Category Archives: Videos

Workout Motivation for the Ladies

Posted on May 5, 2012 by nicyap

Ladies, if you’re feeling tired or lazy and thinking of skipping your training, check out this video for a workout motivation boost! Here’s another great video i found on workout motivation. This is particularly for the ladies. Like what I … Continue reading →

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Exercise Motivation

Posted on April 23, 2012 by nicyap

Tired of exercising? It happens. Exercising is more of a mental activity than physical activity. You need to have the right mindset to get the most out of your exercise routine. And sometimes when you just don’t feel like it, … Continue reading →

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Interviewed at UIBC13 Singapore

Posted on April 2, 2012 by nicyap

W00t! That’s me! Interviewed by Julie Desouza at UIBC13 Singapore at Singapore EXPO. Interviewed as the health and fitness enthusiast that is willing to share his knowledge on guide for beginners health and fitness.  Video Info: UIBC13 Singapore http://nicyap.com – … Continue reading →

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Hannibal For King

Posted on March 12, 2012 by nicyap

One of my all time favorite videos. Fitness at its peak! several people performing extraordinary feats at the monkey bars or jungle gyms in the park. Just watching this video makes me want to monkey around some bars myself Caution: … Continue reading →

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